ALL ABOUT ME

I've always had a passion for healing, growth and helping others move towards their full potential. Alongside massage I am also undertaking a Level 4 diploma in therapeutic counselling, taking a holistic approach to healing through both body and mind.

In my own pursuit of optimal health I regularly practice meditation, yoga, breathwork, cold exposure as well as ice bath and sauna sessions. The impact of these on my mental and physical health is profound and I would encourage anyone to have a go. A short blast of cold at the end of a warm shower is the most simple way to begin.

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I'm an ex junior-international hockey player with experience competing at the pinnacle of European club hockey as well as performing in the English indoor hockey finals at Wembley Arena. I still play and coach hockey locally sharing my expertise with both children and adults of all abilities.

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In my early 20's I was diagnosed with stage 4 Hodgkin's lymphoma, a form of blood cancer. The diagnosis came as a huge surprise as an elite athlete playing in hockey's Premier League. I underwent intensive chemo and radiotherapy in 2012, but unfortunately relapsed less than a year later. After yet more chemotherapy I received a life-saving stem cell transplant in 2014 and was given the all clear in a year later.

Through this challenging period of my life I learned many important lessons and was forced, for the first time, not to take my health for granted. I rebuilt my body physically and called upon my resilience to push through and grow as a whole human. Now my aim is to help others in achieving and maintaining their optimal health and longevity.